[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.spacium.cz\/socialni-fobie\/#Article","mainEntityOfPage":"https:\/\/www.spacium.cz\/socialni-fobie\/","headline":"Soci\u00e1ln\u00ed fobie","name":"Soci\u00e1ln\u00ed fobie","description":"Kdy\u017e n\u011bco vypad\u00e1 podobn\u011b, m\u016f\u017ee to b\u00fdt docela jin\u00e9. T\u00e9ma tr\u00e9ma a soci\u00e1ln\u00ed fobie mohou p\u016fsobit podobn\u011b a p\u0159ece je to jin\u00e9. Je velk\u00fd rozd\u00edl, zda \u010dlov\u011bk trp\u00ed tr\u00e9mou, kter\u00e1 v ur\u010dit\u00e9 m\u00ed\u0159e m\u016f\u017ee b\u00fdt i aktiviza\u010dn\u00ed, zda je uzav\u0159en\u00fd tedy introvertn\u00ed, nebo zda ho tr\u00e1p\u00ed soci\u00e1ln\u00ed fobie. Soci\u00e1ln\u00ed fobie by se dala rozd\u011blit na...","datePublished":"2020-09-01","dateModified":"2023-05-25","author":{"@type":"Person","@id":"https:\/\/www.spacium.cz\/author\/#Person","name":"","url":"https:\/\/www.spacium.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/163f6c65c8acab43fa062eaf19866aeb6d6c2adc4d5c2462700a89e6feec77a0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/163f6c65c8acab43fa062eaf19866aeb6d6c2adc4d5c2462700a89e6feec77a0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"spacium.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.spacium.cz\/wp-content\/uploads\/img_a302120_w2126_t1512060221.jpg","url":"https:\/\/www.spacium.cz\/wp-content\/uploads\/img_a302120_w2126_t1512060221.jpg","height":0,"width":0},"url":"https:\/\/www.spacium.cz\/socialni-fobie\/","about":["Zdrav\u00ed"],"wordCount":443,"articleBody":"\tKdy\u017e n\u011bco vypad\u00e1 podobn\u011b, m\u016f\u017ee to b\u00fdt docela jin\u00e9. T\u00e9ma tr\u00e9ma a soci\u00e1ln\u00ed fobie mohou p\u016fsobit podobn\u011b a p\u0159ece je to jin\u00e9. Je velk\u00fd rozd\u00edl, zda \u010dlov\u011bk trp\u00ed tr\u00e9mou, kter\u00e1 v ur\u010dit\u00e9 m\u00ed\u0159e m\u016f\u017ee b\u00fdt i aktiviza\u010dn\u00ed, zda je uzav\u0159en\u00fd tedy introvertn\u00ed, nebo zda ho tr\u00e1p\u00ed soci\u00e1ln\u00ed fobie.\tSoci\u00e1ln\u00ed fobie by se dala rozd\u011blit na soci\u00e1ln\u00ed plachost a soci\u00e1ln\u00ed fobii.\t\t· Soci\u00e1ln\u00ed plachost– jedn\u00e1 se o sta, kdy je \u010dlov\u011bku nep\u0159\u00edjemn\u00fd kontakt s druh\u00fdmi osobami, ale krom\u011b toho, \u017ee to \u010dlov\u011bk vn\u00edm\u00e1 jako nep\u0159\u00edjemn\u00e9, \u010dlov\u011bk nen\u00ed v\u00fdrazn\u011b omezov\u00e1n ve sv\u00e9m \u017eivot\u011b. \u010casto pom\u016f\u017ee terapie. I soci\u00e1ln\u00ed plachost se ov\u0161em m\u016f\u017ee, t\u0159eba prost\u0159ednictv\u00edm stresu zvr\u00e1tit do soci\u00e1ln\u00ed fobie.\t· Soci\u00e1ln\u00ed fobie– je strach z lid\u00ed. Ten m\u016f\u017ee b\u00fdt tak vydatn\u00fd, \u017ee lid\u00e9, kte\u0159\u00ed soci\u00e1ln\u00ed fobi\u00ed trp\u00ed, mohou m\u00edt probl\u00e9my opustit domov. Je z\u0159ejm\u00e9, \u017ee takov\u00e9 st\u00e1dium u\u017e v\u00fdrazn\u011b naru\u0161uje kvalitu \u017eivota a nez\u0159\u00eddka se st\u00e1v\u00e1, \u017ee tito lid\u00e9 kon\u010d\u00ed v pln\u00fdch invalidn\u00edch d\u016fchodech.\tPokud byste se r\u00e1di do\u010detli na toto t\u00e9ma v\u00edce, pak by to bylo mo\u017en\u00e9 v tomto \u010dl\u00e1nku:\t \tV\u0161e se d\u00e1 l\u00e9\u010ditRozhodn\u011b to nen\u00ed nutn\u00e9. Je ov\u0161em t\u0159eba probl\u00e9my \u0159e\u0161it v\u010das a nepodce\u0148ovat prvotn\u00ed symptomy. Soci\u00e1ln\u00ed fobie toti\u017e m\u016f\u017ee b\u00fdt docela snadno l\u00e9\u010diteln\u00e1. Jedn\u00e1 se do zna\u010dn\u00e9 m\u00edry o probl\u00e9m v centr\u00e1ln\u00edm nervov\u00e9m syst\u00e9mu, kter\u00fd zp\u016fsobuje \u00fazkostn\u00e9 stavy. Lze tomu p\u0159edej\u00edt vhodnou medikac\u00ed prost\u0159ednictv\u00edm antidepresiv. Antidepresiva nejsou n\u00e1vykov\u00e9 a b\u011bhem \u010dtrn\u00e1cti dn\u016f stabilizuj\u00ed Va\u0161i nervovou soustavu tak, \u017ee k \u00fazkostn\u00fdm stav\u016fm v\u016fbec nebude doch\u00e1zet.Samoz\u0159ejm\u011b l\u00e9\u010dbu je vhodn\u00e9 podpo\u0159it i vhodnou terapi\u00ed, n\u00e1cvikem situac\u00ed a osvojen\u00edm si relaxa\u010dn\u00edch technik.Pokud \u010dlov\u011bk bude ur\u010dit\u00e9 projevy ignorovat, d\u0159\u00edve \u010di pozd\u011bji u n\u011b nastane panick\u00e1 ataka.· Panick\u00e1 atakaje velmi nep\u0159\u00edjemn\u00fd z\u00e1chvat, kter\u00fd se m\u016f\u017ee projevovat jako srde\u010dn\u00ed infarkt. T\u011b\u017ek\u00e1 tachykardie, du\u0161nost, pocity na omdlen\u00ed, zv\u00fd\u0161en\u00ed krevn\u00edho tlaku. Kdy\u017e V\u00e1m zavolaj\u00ed rychlou z\u00e1chrannou slu\u017ebu a v nemocnici zm\u011b\u0159\u00ed EKG, l\u00e9ka\u0159i zjist\u00ed, \u017ee z medic\u00ednsk\u00e9ho hlediska V\u00e1m nic nen\u00ed. Ti zku\u0161en\u00ed v\u0161ak poznaj\u00ed panickou ataku                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Soci\u00e1ln\u00ed fobie","item":"https:\/\/www.spacium.cz\/socialni-fobie\/#breadcrumbitem"}]}]